When I’m feeling stressed or overwhelmed, there’s nothing I love more than slipping on my noise-cancelling headphones and tuning out the world. But I realize that’s not always the safest option, especially when I’m navigating a traffic-heavy city or hiking through the woods on my favorite trail. So even though I’d prefer to lose myself in a riveting podcast or bop around to my favorite playlist, I often nix the headphones entirely so I can stay aware of my surroundings.
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