If the ability to give yourself a muscle-pummeling massage sounds appealing, a massage gun might be for you.
These devices are meant to soothe your body by melting away knots, increasing circulation, decreasing muscle pain and soreness, and reducing inflammation, among other claims. Definitive scientific evidence of their efficacy is scarce, and they can be noisy and expensive. But many people find a massage gun to be useful for post-workout recovery or after a long day on the job.
We compared 20 massage guns side by side. Rather than choose a singular best pick, we decided on six models that are likely to deliver a satisfying experience for people with different priorities.
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