If you awake confused and panicked at the sound of your alarm clock beeping in the dark, you may find mornings more pleasant with a sunrise alarm clock, also called a wake-up light.
We dove into the research on circadian rhythms and woke before dawn with 10 different sunrise alarm clocks and two non-clock lighting devices.
Our favorite, the Philips Wake-Up Light HF3520, emits soothing red-tinted dawn and dusk simulations and gentle wake-up sounds.
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from Wirecutter: Reviews for the Real World https://ift.tt/8s2t9Fi
